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How many times have you popped into the shops only to find yourself unsure whether you have enough milk or bread? The simplest way to shop smarter is to make a quick shopping list.

Many of us end up buying the product just in case, without checking to see we already had it. The old food is thrown out to make way for the new!

It will help you to save valuable time to because you won’t have to go back for things you’ve forgotten to buy.

The first step to writing a useful shopping list is to develop your menu plan. Once that’s done, check your pantry to see what you already have and then write a list of what you need. A detailed list will also help you shop faster. 

Love your food

Victoria throws out $544 million worth of drinks per year.