Summer fruit smoothie

A fresh fruity smoothie is perfect for quickly using up summer berries and peaches and will get you going in the morning!

Berry peach smoothie

Preparation & Cooking time: 5 mins
Difficulty: Easy
Servings: Serves 1

Ingredients:

2 very ripe peaches
½ cup fresh or frozen strawberries or raspberries
100g vanilla or plain yoghurt
1 tsp vanilla essence
3 springs fresh mint
200ml milk

Method

1 Combine all ingredients in a large blender and blend until a smooth consistency is reached. Serve over ice.

 

Tip: If using fresh berries, only wash just before using them to avoid mould growth from the extra moisture. 

 

Leftovers: If you have leftovers, keep them in the fridge for tomorrow's breakfast and pour over granola or muesli for a fruity breakky.

 

Variation: Use other summer fruits like mango or apricot instead of peach and substitute blueberries or even pitted cherries.